Kundalini with Kelsea
Behind all of the distraction and confusion is a door to your hidden powers. Here we practice clearing and tuning our own human instrument, so that we may remember our infinite TRUTH.
Energy Movement Experience
How Does it work?
The Energy Movement, Breath, and Sound Experience is a holistic approach to personal transformation and healing that combines ancient wisdom and modern science. It involves the use of kundalini yoga, breathwork techniques, meditation, mantra and sound healing to activate and clear energy centers in the body known as chakras. Kelsea’s practice also includes Spinal Energetics, shamanic energy medicine, and neurolinguistic programming (NLP) to support the awakening of consciousness and overcome limiting beliefs. Sacred sound healing and music is an integral part of the practice, using specific frequencies and vibrations to promote healing and balance. This transformative practice helps individuals release old patterns, connect with their inner selves to experience their true potential, and is designed for all ages / levels as an enhancement to any and all other spiritual practices.
“If you want to find the Secrets of the Universe, think in terms of Energy, Frequency, and Vibration.”
~Nikola Tesla
Upcoming Workshops & New Offerings
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Spinal Energetics MOVEMENT+BREATH+SOUND WITH KELSEA & DR. REN
The Energy Movement, Breath, and Sound Experience is a holistic approach that combines different modalities to help individuals achieve a deeper sense of awareness and connection with their inner selves. It is based on the principles of ancient wisdom and modern science, which have been integrated to create a powerful tool for personal transformation and healing.
The practice involves using kundalini yoga, breathwork techniques, spinal energetics, movement, meditation, and sound healing to activate and clear the energy centers in the body known as chakras. These energy centers are believed to be linked to different aspects of our physical, emotional, and spiritual well-being.
By working on these centers, individuals can release stagnant energy, negative emotions, and limiting beliefs that may be holding them back from experiencing their full potential.
Participants May Experience:
Increased Awareness.
Deeper Connection with your Inner Self & Others
Release of Stagnant Energy & Bound Tension in the Body.
Improved Physical Health
Reduced Stress & Anxiety.
Improved Mental Clarity & Focus.
Enhanced Creativity, Intuition & Inspiration.
Create Bonds and Friendships.
Date:
Sunday May 18th
1:30PM-3:30PM
Location:
Yogalution Movement & Wellness
244 Redondo Ave, Long Beach CA 90803
Price: $75.00
What to bring:
Yoga Mat
Comfortable clothes for floor sitting.
Water bottle with lid closure.
Pillow or Bolster for extended sitting.
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Date:
Saturday, May 18th
1:30PM-3:30PM
Location:
Yogalution Movement & Wellness
244 Redondo Ave, Long Beach CA 90803
Price: $75.00
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• Yoga Mat
• Comfortable clothes with multiple layering for floor sitting
• Water bottle with lid closure
• Pillow or Bolster for extended sitting
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"The Glow Up" packages are designed to elevate and connect your mind, body, and spirit. There are 3 different versions tailored to align your energy centers and release old stories and bound tension from your system. Spinal Energetics 1:1 Private ONLY, Spinal Energetics 1:1 Private & Small Group Combo, & Spinal Energetics Combo including Kundalini Yoga & Meditation classes. Step out of Surviving and into thriving with this journey of transformation towards radiance and empowerment. Discover your inner glow and unleash your full potential!
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$444
Muse Sanctuary
1326 Obispo Ave, Long Beach CA
Other Ways to Work with Kelsea :
Basic Breath & Deep Sound Meditation Experience
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Basic Breath & Deep Sound Meditation Experience
Deep sound healing can be a profoundly immersive experience. Each 60 min class involves a short pranayama (life force energy breathwork practice) and voice toning before retreating into resonant sounds, such as Crystal singing bowls, gong, wave drums, nature sounds, chimes and guided meditation to induce a state of deep relaxation and inner peace. As you immerse yourself in the vibrations and tones, it can help quiet the mind, reduce stress, and promote a sense of well-being. Many participants find it beneficial for enhancing focus, creativity, and overall mental clarity. The experience is deeply personal, and each session can bring about different sensations and insights. No experience necessary. Older children with the attention span to relax are welcome and encouraged. Great date night or family time!
1st Mondays
6:30pm-7:30PM
@the_musesanctuary
1326 Obispo Ave
Long Beach CA
Intimate Group 14 max
RSVP Required
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1st Mondays
6:30pm-7:30PM
@the_musesanctuary
1326 Obispo Ave, Long Beach CA
Intimate Group 14 max
RSVP Required
$33.00
• Yoga mat and a light blanket • Bolster or pillow for additional back support • Water in a container with a lid • Wear comfortable clothing for small movement, breathwork and meditation • Bring or wear light layers to support your temperature comfort
Weekly Kundalini Yoga & Meditation at The Sanctuary
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Weekly Kundalini Yoga & Meditation at The Sanctuary
The Energy Movement, Breath, and Sound Experience is a holistic approach to personal transformation and healing that combines ancient wisdom and modern science. It involves the use of kundalini yoga, breathwork , meditation, mantra and sound healing to activate and clear energy centers in the body known as chakras. This transformative practice helps individuals release old patterns and connect with their inner selves to experience their true potential. All ages / levels /spiritual backrounds welcome.
Location :
Muse Apothecary
1326 Obispo Ave,Long Beach CA 90804
*This will be a 90 min class
Every Friday 9:30AM-11:00AM
Class Package & Drop-in Rates:
$33 Single Class
$211 (20% off 8 class pack)
COMMIT & SAVE (Good for 2024)
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• Yoga mat and a light blanket • Bolster or pillow for additional back support • Water in a container with a lid • Wear comfortable clothing for small movement, breathwork and meditation • Bring or wear light layers to support your temperature comfort
Spinal Energetics 1:1 Private & Group Sessions
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Spinal energetics is a modality developed by Dr. Sarah Jane that combines Eastern and Western practices and philosophies, to interact with a person’s spine, nervous system and energetic field, to harness a person’s own innate wisdom to know and heal themselves. Through light yet powerful touch, an organic flow of movement and sound begins and progresses to shift, unwind, discover and release tension, resistance, and bound patterns that may have been stored in the body.
Spinal Energetics is Influenced by various modalities, such as Network Spinal, Kundalini Activation Process, Alpha Alignment, Shamanism, Inner Dance, Reiki, Esoteric Acupuncture, Craniosacral Therapy, Transpersonal Psychotherapy, Trauma Release and Pranayama.
***These are custom sessions comprised of but not limited to Intention Setting, Breathwork, Sound Healing, Transpersonal Mind/Body Energy Therapy, Chakra Balancing & Energy Chelation, Spinal Energetics Assessment & Activation.
Initial 75/90 min Consultation & Session $199.00
Spinal Energetics Single sessions are $175 for 50 minutes
***3 Discounted Packages Available
Private Only, Group & Private Combo & Combo including Kundalini Yoga
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Initial 75/90 min Consultation & Session $199.00
***Limited Time Special of $175.00***
Spinal Energetics Single sessions are $150 for 50 minutes
A Healer’s Journey : Meet Kelsea
Kelsea is a Kundalini Meditation and Yoga Teacher, a Spinal Energetics Practitioner, a Transpersonal Body/Mind Energy Therapist, and a Holographic Sound Healer. She has been practicing various forms of Yoga, meditation, and energy work for the last 27 years and has a passionate calling for everything Kundalini!
I truly believe that energy is everything and feel so lucky to be at a place in my life to share my gifts that have influenced my life with this beautiful community!
When I opened Go Inward in 2017, this special space was birthed from my own personal journey with duality. I experienced the fork-in-the road that happens when ego (earth-life) meets spirit (soul journey) - which is called becoming a true Human Being. The transformation didn’t come in a pretty little box with a bow on top. The dirt met the pavement for me in a very difficult 6 year infertility challenge that led to a brief miscarriage, and breaking my leg 2 months after.
Kundalini Yoga Teacher training, led to the cocoon of Go Inward and immersed me into so many incredible healing modalities, ultimately leading to the work I am so proud to facilitate today. All of these healing modalities and transformative practices I am offering here aid in shifting your perception, and anchor your awareness in the miracle of the PRESENT moment, fostering emotional regulation, nervous system balance, enhanced connection to your inner self and your own divine wisdom. By nurturing these aspects of yourself, you can tap into your own innate ability to heal and cultivate a deeper sense of the PRESENCE of love within you and all around you.
Step into your infinite truth and experience your own human potential!
What Others Are Saying about Kelsea…
Nikki
“Kelsea has a gift to say exactly it is that one needs to hear in her coaching/teaching. She helps guide you to see the dualities in life and to land in a place of self-love, peace and freedom.”
joshuatree_alchemy
“You are an authentic teacher of our times. It is an honor to know you. ”
Angela
“Kelsea’s teachings speak to my heart and create an energy exchange that calms my nervous system and allows my body to restore and renew. ”
Sarah
“You have changed my life for the better. And not in a temporary way, but in a “hand the person a fishing pole and teach them how to fish” way. I appreciate that you keep it real. And, I appreciate that you bring love and compassion to the realness. Your presence on this planet is such a gift and I feel so incredibly grateful that I get to benefit from your lifetimes of wisdom as I navigate the earth school maze.
Sat Nam
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